We are a community and dance studio. We focus on pole dance classes for adults and children, yoga classes, stretching, weight training, chair dance and children's fun dance. In addition to dance classes, we also host public clothing and accessory bazaars. Our goal is to create a welcoming and active place.

Individual and group Pilates classes.

The provision of physical education and sports fitness services. Offering group exercise classes for the public - pilates, calanetics, perfect body.

I am an instructor of the Smisek Method, a rehabilitation trainer and a massage therapist. I focus on chronic back problems, disc herniations and scoliosis of the spine. I work in Roudnice nad Labem and my goal is to help people to eliminate or at least reduce back pain.

Our services: group functional training, individual training (1-1/small groups), hybrid athlete training, conditioning and strength training, cardio and endurance training, training for children and juniors, preparation for competitions and sports challenges. Open gym/solo workout.

The movement specialist and health TV trainer organises courses for a healthy back, pelvic floor, anti-diastasis and incontinence. Suitable for women, seniors, pregnant and postpartum women. We offer a place for relaxation, meditation and personal development seminars.

Modern fitness Gymstory. Fully equipped fitness facilities with the latest Hammer, LifeFitness and exercise equipment. Every day you can attend a variety of classes for beginners and advanced. We are also constantly expanding our services for the ultimate comfort of our clients.

We offer our visitors the services of a modern fitness centre. In our sports centre you will also find tennis courts, a racquetball court, bouldering and group exercise classes. Annual club membership. Convenient season tickets.

Operation of a fitness centre with a gym, cardio zone and spinning lessons. The offer includes individual and fitness training, services of personal trainers and additional sales of sports nutrition aimed at promoting physical fitness and healthy lifestyle.

We offer a wide range of leisure activities for children and adults, including ski and summer camps focused on various sports disciplines. Our training sessions for obstacle races and ninja sports are very popular. We are proud of our achievements in OCR competitions and are constantly improving.

Centre of movement and health. We are a team of people passionate about a healthy lifestyle. We each focus on personal development and continually educate ourselves in our field to offer you the best services.

We operate a modern fitness center offering a gym and group classes such as spinning, circuit training, TRX or power yoga. It focuses on improving fitness, burning calories and a pleasant atmosphere while exercising for beginners and advanced exercisers.