We help people over 40 with sedentary jobs lose weight, get stronger, eliminate back pain and get into a shape that makes them feel energized and comfortable in their own bodies. It's all done in a private gym with the help of personal trainers and a nutritionist. Get fit permanently

The private self-service gym, which you reserve all to yourself, offers several machines for strength and cardio training, plenty of exercise equipment and an audio system with bluetooth, so it's up to you what music you choose. It has a modern bathroom with a shower - there's shower gel and eco-quality shampoo.