We run a gym. Cardio, personal and group training.

You can increase your physical fitness on the HEAT program. In the active room you will get your body in shape on the abdominal baker, Tabata, TRX, body training, circular or Bosu. You can try the combination of dance and fitness at Zumba. Experience the mind-body connection at a Yoga class. Strengthen your deep stabilization system at ReHaBility.

Personal trainer, Spinning and H.E.A.T. instructor, TRX, circuit training, massage therapist.

We operate a sports complex. You can play squash, badminton, bowling, table tennis, work out in our modern equipped gym (LIFE studio). Group lessons Jumping, Fitbox, circuit training, Heat belts, spinning, TRX, tabata, etc. Possibility of parking.

Movement studio for women with circuit training. Exercise speeds up metabolism, burns fat and shapes the female figure. A trainer takes care of you all the time and advises you on your diet.

We run a fitness centre offering modern types of exercise such as Tabata, Bossu, Pilates and Power Yoga.

Sports center focusing on HEAT program, TRX, pilates, yoga, PortDeBras, pregnancy exercises, circuit training, SM system. Advice on body diagnostics, lifestyle optimization (food, movement, recovery). There is a children's corner with babysitting or cafe.

We operate a spinning centre. We offer exercises on Power Plate machines.

We offer group lessons and individual training. Come to us to recharge your endorphins.

I provide personal trainer services. I focus on an individual approach. I provide fitness, reduction and shaping training plans, diet programs and volume measurements or weigh-ins. I provide group exercise classes as well as circuit, functional or conditioning training or Jogalates.

A space for maximum satisfaction of your requirements and wishes in training. We offer a cardio zone, crossfit and workout zone, personal training. We offer group classes from children to seniors. In the fitness arena you will find spacious changing rooms with shower and toilet.

I provide the services of a health coach.