We offer an intensive conditioning training program for the general public and athletes based on the United States Army recruit camp.

We offer individual training, group lessons (max 12 people) and closed courses for children and adults. Group classes: circuit training, body form, pilates, tabata, zumba, yoga, healthy back and feet, compensatory exercises, dance classes for children, postpartum and diastasis exercises, women's strengthening.

We provide space for group exercise and the HEAT program.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

Modern fitness center equipped with the latest weight training and cardio machines. We offer a large selection of group and personal classes, nutritional advice, fitness, health functional training, bodybuilding, competition training, top personal trainers. Individual approach, friendly environment, parking.

I offer personal training services focused on: body shaping, elimination of imbalances, strength training, training with own weight, exercises before and after childbirth, development of stability and coordination, gaining muscle mass. If you are looking for someone to guide you towards your dream of a better and healthier body, contact me