I offer personal training services focused on: body shaping, elimination of imbalances, strength training, training with own weight, exercises before and after childbirth, development of stability and coordination, gaining muscle mass. If you are looking for someone to guide you towards your dream of a better and healthier body, contact me

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

We offer services for sports and fitness activities. You can find here a large and a small hall. We practice Zumba (also with children), Zumba in combination with weight training, Pilates (for beginners and advanced), karate, boxing and fitbox. We provide training with a personal trainer. We sell season tickets. There is a children's corner.

Exercise for mothers with children, exercise for pregnant women, postpartum exercise, pilates, children's corner - the opportunity to get in shape after giving birth in the company of your baby. Educational workshops.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

Exercise for moms with kids, exercise for pregnant women, postpartum exercise, baby corner - a chance to get fit in the company of your baby after giving birth. Cardio, weight training, fun with kids.

We offer fitness, gym, solarium, sauna, VacuShape, group classes such as suspension system, fitbox, Bosu, pilates, yoga, zumba, trampolines and many more. We provide the possibility of arranging sports courses and workshops.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

Individual fitness and functional training, Tabata specialists, Core training, balance exercises. Possibility of creating a personal fitness plan.

Healthy and customized diet menus. Food delivery in Prague. Nutrition advisor. Individual approach for anyone looking for a healthy lifestyle.

We build and equip fitness centres and gyms. We supply fitness equipment of the world's leading brands (e.g. BOSU, BlazePod, YBell, Lebert, Sidea, RAD Roller, Weckmethod, Outrace, Athletic Vision). We offer our own concept of group classes BodyLessons. We train trainers and the general public.