We operate a fitness center. There are fitness machines of Grün Sport brand. You can also use various forms of aerobic exercise, as well as zumba, indoor cycling, power yoga or body step. We also provide coaching services (menus or training plans). It is possible to purchase supplementary nutrition.

Holistic advice for nutrition, health and healthy living. Combining a coach, psychologist, nutritionist and functional physician in one person.

We operate a fitness center and sports club. We offer consultations and writing a personal training plan.

I offer nutritional advice.

Women's fitness club DejFit for all women regardless of age, fitness or weight. A friendly and qualified trainer is always available to you free of charge. Fast and effective workouts focused on fat burning, body shaping and fitness improvement. Circuit training, group classes, tummy slimming, fit mom classes.

Engaged in teaching physical skills. I also provide private instruction. I organize seminars.

We offer an intensive conditioning training program for the general public and athletes based on the United States Army recruit camp.

We offer fitness, gym, solarium, sauna, VacuShape, group classes such as suspension system, fitbox, Bosu, pilates, yoga, zumba, trampolines and many more. We provide the possibility of arranging sports courses and workshops.

I offer personal training services focused on: body shaping, elimination of imbalances, strength training, training with own weight, exercises before and after childbirth, development of stability and coordination, gaining muscle mass. If you are looking for someone to guide you towards your dream of a better and healthier body, contact me

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.