A newly opened fitness center.

Fitstyle+ is a personal project focused on strength, fitness, and a healthy, active lifestyle, especially for people over 40. It features articles and podcasts on exercise, nutrition, recovery, prevention, habits, technology, and equipment.

New modern pole dance and fitness studio in the prestigious location of Jesenice near Prague, which offers pole dance courses for beginners and advanced. There are also pole fitness classes or exercise with suspension systems, weight training and stretching. Hassle-free parking near the building.

We run a gym.

We operate a gym. In the aerobic zone you will find a treadmill, bikes, steppers and an orbitrek. In the fitness area you will find weight machines as well as a wide selection of dumbbells. We offer classes in zumba, kickboxing, aerobics, pilates, boxing, yoga and health exercises for the abdomen, hips and back.

Offering fitness, floorball, badminton, volleyball, netball, tennis, children's swimming, gym, aerobics for children and adults.

We run a fitness studio. We offer classes in Bosu, power yoga, Pilates, TRX, jumping, step aerobics, Be-Fit, EMP, circuit training, the H.E.A.T. program, Bodyform, and more.

We operate a relaxation and wellness center. We offer H.E.A.T., TRX, Yoga, Flowin, Power Plate, Body Styling, Pilates, Zumba, Trampolines, Aerobics. We organize classes in acting, self-defense and ceramics. There is a hairdressing salon, beauty salon, massage, manicure, pedicure, cafe and children's corner.

I am a certified fitness trainer. I lead individual and group classes. I am engaged in exercises with own body weight, TRX, FLOWIN. I solve back, shoulder, hip, knee pain with compensatory exercises. I outline how to exercise effectively and advise how to exercise properly according to the latest trends in fitness.

We offer services for sports and fitness activities. You can find here a large and a small hall. We practice Zumba (also with children), Zumba in combination with weight training, Pilates (for beginners and advanced), karate, boxing and fitbox. We provide training with a personal trainer. We sell season tickets. There is a children's corner.