The course for beginners is aimed at developing the correct movements to use in basic self-defence. The training is conducted in a traditional manner, where emphasis is placed on strengthening and stretching the body, self-defense techniques of basic defensive and offensive application.

Specialized store for fitness and sports equipment. We offer weight benches, treadmills, treadmills, cycle trainers, TRX suspension systems, dumbbells and weights, balance pads, tents, mattresses, sleeping bags, swimming pools, beach chairs, sleds, bobsleighs and everything for ball, racquet, combat and recreational sports.