Taichi 24 Forem - for everyone (adults, children). Group lessons, individual lessons, qigong, self-defense, weekend classes, summer camp. We accept new people interested in practicing (school children and adults).
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.