Taichi 24 Forem - for everyone (adults, children). Group lessons, individual lessons, qigong, self-defense, weekend classes, summer camp. Starting January 2026 we are accepting new people interested in practicing (school children and adults).
We offer Taichi (Taichi) and Qigong (Qigong) exercises for beginners, women and men for strong health and self-defense skills. Training 2 - 3 times a week, weekend seminars, camps and retreats. Taichi training for children.
We offer courses of Chinese Qigong and Taichi exercises with complementary shiatsu therapy. Balanced, physically undemanding activity for all ages aimed at regenerating physical and mental strength. We also provide private instruction, weekend seminars and regular summer retreats with exercise classes.
We teach the Korean martial art of self-defense taekwondo itf. The main task is to pass on this martial art to all who are interested in it. We try to pass on the moral principles and ideas that the founder, General Choi Hong-hi, considered important even today.
We teach the Korean martial art of self-defense taekwondo itf. The main task is to pass on this martial art to all who are interested in it. We try to pass on the moral principles and ideas that the founder, General Choi Hong-hi, considered important even today.
I offer regenerative oil massage of the whole body, Zen-Touch shiatsu massage, cupping, manual lymphatic drainage and more. I provide individual and group yoga classes, Chi Kung, Tai Chi and health exercises. Also available in your home.
We practice Tai Chi Qigong using the yin yang method. Qigong, shaolin, kung fu, gunshu, yi jin jing. Fascial and meridian qigong. Healthy breathing according to the Buteyko method.