A paradise for all those who want the highest quality workout without compromise, whether you're a beginner, advanced or performance athlete. That's why we come with not only premium equipment, but also superior service and a unique 24/7 private membership concept.

You can start coming to us for functional training, cross training, circuit training or even MMA and other combat sports. We have two perfectly equipped gyms, experienced trainers and most importantly a super team of people who simply enjoy working out. We offer sports courses and seminars.

We provide sports center services. We offer squash, gym, sauna, solarium, massage and beauty treatments. This is a classic style gym, suitable for both men and women. You can also relax in our relaxation area with a massage or other services. Or have a drink at the bar.

Exercise for women in the style of Latino dance - zumba, aerobics and body styling with light show in a disco environment with professional instructor Renata Petráňková and Pavel Hanzl. Ventilated darkened hall, changing rooms, showers. Age of practitioners is not limited. Discounts for commuters, mothers on maternity leave, students and others.

We run a pole dance studio. We offer pole dance classes for children and adults. Strengthening, dancing, stretching.

We help people over 40 with sedentary jobs lose weight, get stronger, eliminate back pain and get into a shape that makes them feel energized and comfortable in their own bodies. It's all done in a private gym with the help of personal trainers and a nutritionist. Get fit permanently

Souladronka - the perfect place for women to exercise. Ladronka Homestead, surrounded by greenery and the park of the same name. A place where enthusiasm for movement, healthy lifestyle and knowledge come together in the historic premises of Ladronka Homestead.

Fitness for women with circuit training. Our workout effectively and quickly burns fat and shapes the female figure in just 30 minutes twice a week. Any age, weight, fitness and health limitations are not a barrier. All the time you are taken care of by a trainer who will also advise you on your diet.

Educational and movement centre doing courses and regular exercises of SM System (Spiral Spinal Stabilization) in Prague. Advice on individual SM System exercises. Sale of exercise aids: ropes, CDs, books, mats, vouchers. Showroom of ERGO MOTION height adjustable tables.

Operation of the indoor swimming pool. Possibility to use the swimming pool and children's pool. There is also fitness, turbo solarium, sauna.

There is a swimming pool with a modern ozone-based water purification system, which is suitable for people with eczema. A fitness center is available, and after your workout, you can unwind in the sauna and relax in the tanning bed. There is also an outdoor multipurpose sports field. Check Facebook for current opening hours.