Running sports clubs focusing on gymnastics, athletics, basketball, bodybuilding, karate, swimming, bmx, orienteering, handball, climbing, bodybuilding, table tennis, ski mountaineering, weightlifting, wrestling, volleyball, cycling, chess and skiing.

Operation of an ice rink, gymnasium, fitness center and refreshment. The gymnasium is suitable for indoor sports including futsal, basketball and volleyball. There is also a fully equipped gymnasium, a 60 m x 28 m ice rink and a climbing wall.

The club provides a space for children from 5 years old to play sports in a general sports club. The U6, U8 and U10 prep teams then focus on rugby tuition and training. The U12 junior, U14 senior, U16 cadet and U19 junior teams are already fully developing competitions. We are still recruiting members.

Offering regular aerobics, zumba and fitness relaxation weekends, including providing a personalised programme for busy or overweight women. We focus on BOSU, aqua fitness and more. We also organize sports weekends and more. We provide nutrition counselor services.

Swimming pool operation. There are 2 stainless steel pools, a slide, water slide, underwater jets, diving board, water rides, bowling and courts for beach volleyball, table tennis and badminton. Refreshments and changing rooms are available.

Operation of the physical education unity. We are involved in athletics, soccer, Zumba, gymnastics and dance. We organise camps, children's fancy dress balls, sports weekends, football matches and other events.

We run a swimming club and organize swimming competitions. We train children from the age of three.

Sokol Ostrava-Proskovice supports sports and social activities in the village.

Operation of the badminton club.

We operate an outdoor swimming pool. There is a water slide, slides, beach volleyball, playground, table tennis and badminton. Sun loungers and parasols can be rented. There is a snack bar, a restaurant with a garden and Wi-Fi internet access.

Karate lessons offered. Suitable for children from 6 years old to adults. Preparation for karate competitions (children's skill competitions, kata, kumite) or just increasing fitness or self-defence. Experienced karate instructors.

Rehabilitation and movement centre focused on eliminating back pain through targeted exercises. It offers individual consultations, group classes, educational courses and stays focused on proper movement and prevention of problems.

Aikido, a martial art for children, teens, and adults. Those interested can sign up for the children’s group (ages 5 and up) or the group for teens (ages 12 and up) and adults. Enrollment takes place mainly in September, but you can sign up throughout the year.

The Awakening Center provides classes in Tai Chi health exercises and Qigong, a martial art. It also offers meditation and various personal development lectures.