Educational and movement centre doing courses and regular exercises of SM System (Spiral Spinal Stabilization) in Prague. Advice on individual SM System exercises. Sale of exercise aids: ropes, CDs, books, mats, vouchers. Showroom of ERGO MOTION height adjustable tables.

We provide sports center services. We offer squash, gym, sauna, solarium, massage and beauty treatments. This is a classic style gym, suitable for both men and women. You can also relax in our relaxation area with a massage or other services. Or have a drink at the bar.

We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We learn gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.

You can start coming to us for functional training, cross training, circuit training or even MMA and other combat sports. We have two perfectly equipped gyms, experienced trainers and most importantly a super team of people who simply enjoy working out. We offer sports courses and seminars.