The course for beginners is aimed at developing the correct movements to use in basic self-defence. The training is conducted in a traditional manner, where emphasis is placed on strengthening and stretching the body, self-defense techniques of basic defensive and offensive application.

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Everything for fitness, sport and moto. Equipment for your fitness center or home gym - treadmills, VibroGym machines, exercise bikes, ellipticals, cycle trainers, weight towers and benches, dumbbells, trampolines, table tennis, slimming underwear, fitness equipment, steppers, skates, scooters, etc.