We offer fitness coaching in kickboxing, thai boxing and fitness. We hold personal and group classes for the public as well as training seminars.

The studio offers kickboxing, boxing, fitness and conditioning exercises, ADK, exercise for children, circuit training and other activities. Massage and private lessons with a professional instructor can be booked.

We are an association specializing in teaching self-defense Krav Maga for children and youth. The civilian version of Krav Maga for adults is for all adults regardless of physical condition, it is for men and women of any age.