Our Body and Mind Studio offers group and private classes on Reformers that strengthen all muscle groups. We also organize yoga classes for adults and children, Pilates and Feldenkrais classes. The schedule includes these classes every day of the week, taught by certified experienced instructors.
We operate a sports and relaxation centre. We offer several styles of yoga, compensatory exercises, fitness training, interest seminars or children's programs.
Prema Yoga is a place where you will find peace, energy and inspiration for body and mind. We offer classes focused on stress relief, health improvement and personal development. Come discover the power of yoga in a friendly and supportive environment where every step leads to self-discovery and inner balance.
We offer the possibility of practicing yoga at your workplace. Especially suitable for employers who provide their employees with various types of benefits. We offer several types of exercises, from stretching with yoga elements to classical yoga or desk exercises.
Group classes, individual classes and yoga therapy. Yoga as a holistic natural therapy. Power, hatha, vinyasa, restorative, gentle yoga, yoga for a healthy back, yoga for stress relief, hot yoga, Yin yoga, relaxation yoga, hormone yoga therapy by Dinah Rodriguez.
We are a new, modern movement studio in the city centre. The newly renovated 1940's premises offers two spacious bright rooms where you can try classes of different types of exercise (yoga, pilates, power yoga, port de bras, circuit training, classes for children and seniors).
We are a training centre focused on retraining courses in the field of sport. We are accredited by the Ministry of Education and provide retraining courses for yoga instructors, pilates instructors, health physical education instructors, dance instructors and outdoor instructors.