Yoga for everyone from children and parents to senior(k)s to tired managers and athletes: we teach Hatha Yoga, HOT Yoga at 42°C, dynamic Vinyasa, Yin Yoga or relaxation yoga. We organize seminars and offer individual lessons at our place and at the client's place. We also run a shop with yoga-tested equipment.
We practice yoga for our fitness. We practice yoga to eliminate back pain, to improve our proprioception, to remove blockages, to heal the arches of the feet and hands, to establish inner harmony.
Welcome to a shared space where work and movement come together. I offer guided yoga classes and courses, from beginner to advanced, yoga retreats, teacher training and much more, such as guided classes and courses.
Relaxation centre. Currently, 10 therapy rooms offer various types of massages, craniosacral therapy, kinesiology, somatic experiencing and yoga classes, fitness exercises, meditation, experiential dance and much more.
Deep work during the day, meeting and relaxing in the evening. A space for creatives, entrepreneurs, freelancers and all who care about their work & life balance. We offer shared offices, a boardroom, space for your corporate and community events - and our own programme of evening yoga and exciting events.
Our multicultural, not only boutique yoga studio also offers an Italian fashion store, massages, cosmetics, pedicures and hairdressing. We organize yoga classes, tai-chi, oriental dance school, creative workshops.
I offer fortess workouts, funk hip hop, vinyasa yoga, power step, moon-step and wellness teams. I provide personal trainer services, prepare exercise and diet plans. I organize competitions and camps.
We focus on a holistic approach to the postpartum period and women's health. We offer online courses focusing on movement therapy, yoga and mindfulness to promote recovery and quality body care. Our goal is to help women find balance and peace during motherhood.