Yoga and fitness classes focused on strengthening the body, improving flexibility, promoting relaxation, and achieving overall physical and mental balance. The program includes Vinyasa, hot yoga, Yin yoga, strength training, meditation, breathing exercises, and themed workshops.
Welcome to a space in the middle of a bustling city, where calm meets energy - and every breath brings you closer to inner harmony. A space where you can pamper your body and nourish your soul.
We offer physical activities for children and adults, suburban camps and first aid courses in summer. We offer a wide range of massages and nutritional advice. We are currently enrolling for kids and teen classes, join us.
Dynamic exercise in a warm room. Hatha, ashtanga, vinyasa, yin, power, flow yoga. Yoga can be practiced by everyone and does not depend on age or sports experience. In our studio we take care of the correct, physiotherapeutic execution of asanas. We focus on physical and relaxation exercises, or breathing techniques.
You can attend my yoga classes every Monday during the school year from 18:00 in the gym of the business academy without the need for prior reservation. During the summer holidays there is outdoor yoga at Vyšehrad. Classes are suitable for yoga beginners.
We like things simple. That's why we don't offer a plethora of class types that even an experienced yogi would get lost in. With us, only one thing matters - your mood.
Authentic yoga studio in the heart of the city with the smell of India. We focus on Physio, Hatha Yoga and Pilates, ideal for beginners and advanced practitioners. We offer instructor led classes. Personal approach, calm atmosphere and deep mind-body connection. Book a class today and discover your inner balance.
We offer an intimate space for body and soul with a view of the sky and treetops in Prague 5 - Jinonice. A place to restore your energy, regain balance and wholeness. We organize group yoga classes, seminars and practical workshops.