We organize yoga classes.

We are a yoga studio in the heart of Vinohrady. Everyone with a genuine interest in yoga practice will find their yoga background in our cosy environment, whether through open classes or (not only) weekend stays, which are open to everyone. We also offer the opportunity to attend a yoga school accredited by the Ministry of Education.

I specialize in leading pilates and yoga classes for women. In addition to regular group classes, I offer individual classes, film online courses and organize retreats.

Offer yoga workshops and seminars. They usually last longer than the traditional classes we attend during the week and there is often room for theory or philosophy related to the topic in addition to yoga techniques.

In our studio we focus on yin yoga and ashtanga yoga. We offer deep relaxation and strengthening of the body through various asanas such as the boat pose or the stretched side angle pose. Our classes promote the harmony of Yin and Yang energy, which contributes to overall mental and physical health.