Pilates, postnatal exercises, exercises for a healthy back, physiopilates. If you're looking for a workout that makes sense, where the instructor will be there for you in a group class, come see us. We modify exercises to fit the movement stereotypes of today's sedentary age. Classes are suitable for everyone.

Specialized treatment of musculoskeletal pain, prolapsed discs, back pain, joint pain, headaches. I use a comprehensive approach to treatment.

I am a physical therapist with more than 20 years of experience; healing is my calling. I help people identify the true cause of their problems and teach them exactly what to do to start improving their condition. I emphasize understanding one’s own body and incorporating my recommendations into daily life. I am certified in the McKenzie Method.