Pilates, postnatal exercises, exercises for a healthy back, physiopilates. If you're looking for a workout that makes sense, where the instructor will be there for you in a group class, come see us. We modify exercises to fit the movement stereotypes of today's sedentary age. Classes are suitable for everyone.

Specialized treatment of musculoskeletal pain, prolapsed discs, back pain, joint pain, headaches. I use a comprehensive approach to treatment.

Comprehensive, tailored physiotherapy for adults and children from school age. I am a Certified Specialist in the McKenzie® Method. You will receive simple exercises that, if possible, will get you better quickly. Most often we work together to address herniated discs, back pain, joint pain, muscle pain, diastasis, incontinence and pelvic pain.