We are a women's fitness studio that was founded in 2006 as the first of its kind in the Highlands. We focus mainly on women's fitness and nutrition counselling. We offer personal training and consultations and Vacushape.

Individual training in a private gym. Exercise for two, regular training, booking system for individual sessions, exercise with baby, exercise at any age, manual lymphatic drainage. Friendly and flexible approach tailored to your body and needs.

Offering nutritional counseling and the services of a sports dietitian and physical therapist, fitness training and Bosu exercise. Provision of relaxation retreats for women. Organisation of weekends for pregnant women. Possibility of summer holidays with exercise programme.

Functional Training Studio - Family Fitness offers personal trainer services in the gym, private and group classes not only on the TRX suspension system, on-site compensation exercises for businesses. Gym, fitness, functional training, physical training, boxing, karate, HIIT, Tabata, SM system.