I offer weight loss counseling, eating disorders, proper lifestyle and weight maintenance through balanced and clinically tested diets, healthy lifestyle coaching. Diagnostics on the InBody 970, vascular and stress testing. I am the creator of the HEALTH IN THE HEAD radio podcasts.

Filip Štěpánek, B.A. | Nutrition Therapist & Fitness Trainer. I’ll help you lose weight without going to extremes, even with a busy schedule. Let’s get in touch.

I help busy people like them achieve better strength, health and fitness through personal training and online coaching. If you want to feel better, look better and perform great with minimal time, you've come to the right place.

We offer support for women in preparation for pregnancy, PMS relief and healthy lifestyle. Our focus on functional nutrition and a personalized approach helps improve health and well-being. We are here for you on your journey to achieve your goals.

We are a successful multinational franchise network of professional clinics with a unique concept in the field of controlled weight loss, which combines nutritional counselling with personal nutrition plans and instrumental treatments in a modern way.

In our club, we help people lose weight with food. We aim for permanent weight loss without the yo-yo effect. We also specialize in reducing the proportion of fat in the body. We monitor subcutaneous and visceral = abdominal fat. We have a personal approach to each person because everyone is different and we all have different needs. We guarantee the result.

Individual nutritional advice without promoting supplements or shakes. Online/personal consultation and creation of customized meal plans to lose weight, gain weight, promote athletic performance, and appropriately nourish the body from a balanced varied diet of basic commonly available foods.

We help with setting up a healthy lifestyle. The first consultation includes a body analysis using bioelectrical impedance, an assessment of your body's needs and your diet. It also includes nutritional coaching and customized menu design. Suitable as prevention or for weight loss, digestion problems, etc.

We can advise you in all areas relating to sport, its selection, recommendation of the club in the respective sport, form and frequency of training, training plan, diet, appropriate diet and nutrition, injuries, their prevention, consultation of treatment, massage, taping. Therapeutic counselling, mental coach.

We also provide nutritional counseling for sports and weight loss, diabetes, celiac disease. We offer expert lectures and fitness instructor services. Our activities include diagnosing your current condition, creating a diet plan and then follow-up and regular consultations. We organize zumba classes.