The Way of Relaxation is a website focused on holistic medicine and functional medicine, mental health, psychology, interpersonal relationships and personal development. The founder of the project and the Way of Relaxation brand is Jiří Čapovec a holistic therapist, coach and mentor, together with Lenka Heczková a relationship therapist and coach.

We offer constellation therapy using systemic and family constellations. We focus on fear, trauma, anxiety, stress, phobias, pain, conflicts in family, school and work. We also focus on the journey of self-discovery. Eliminating negative emotions then leads to a life of joy and love.

I will help you navigate and resolve complex life situations. Create balance, harmony and fulfillment in personal, partner, family and work relationships. I will support and accompany you until you assess that you no longer want to continue on your own.

Personal consultation and counseling for couples and individuals on the path to deeper intimacy, conscious communication and fulfilled relationships. My work combines the principles of male-female polarity, female cyclicality, coaching, conscious touch and bodywork. Pelvic floor secrets and conscious lovemaking workshops.

Psychotherapeutic counselling. Individual and couple counselling for relationship problems. Self-development materials. Mindset and right mental attitude.

Healthy and fulfilled relationships positively influence life, reduce stress, promote mental and physical health, and contribute to success. Relationships are important. Life and relationship coaching can help you if you don't know what to do next. With coaching and regression therapy you will find solutions, manage challenges. I also work online.

We offer a wide range of therapeutic and educational programs focusing on heart healing, couples therapy and spiritual growth.