We see fasting as an accessible method of detoxification, cleansing the body and mind. We offer insights on how to achieve harmony, deepen intuition and get to know ourselves better. We bring our experience of fasting in the form of videos, e-books and online courses that inspire a healthier lifestyle and awareness of your life.

I am a trainer and consultant in business negotiation and stress prevention.

Our company focuses on activating the potential of individuals and teams through functional breathing, movement and relaxation. We offer personalized care for those who want to realign their physical habits. With us, you can return to the body's innate intelligence and achieve mastery of your own life.

I organize courses in non-violent communication by the lecturer Helena Kurzweil.

I organise creative writing courses based on Arnošt Lustig. We run one-day seminars, weekend literary workshops or twelve-day intensive courses.

Teacher of mindfulness, sound baths. I help people regain balance in the hustle and bustle of everyday life, reconnect with their bodies and breath, and care for themselves with kindness and respect. I also incorporate breathing techniques into my practice that promote conscious slowing down and returning to the present moment.