Teacher of mindfulness, sound baths. I help people regain balance in the hustle and bustle of everyday life, reconnect with their bodies and breath, and care for themselves with kindness and respect. I also incorporate breathing techniques into my practice that promote conscious slowing down and returning to the present moment.

Our aim is to offer an appropriate treatment procedure for each particular person leading to the relief of problems, also to shed light on the causes of the disease or to clarify the context that led to the imbalance of health.

I offer yoga classes.

Offering online courses focused on health.

I organise creative writing courses based on Arnošt Lustig. We run one-day seminars, weekend literary workshops or twelve-day intensive courses.

Offer of meditation courses.

Together we offer unique Light Soul meditations that combine spirituality and modern science. Our programs include harmonizing retreats, yoga therapy, Nordic Walking, and online courses. The goal is to promote health of body and mind, and lead a more mindful life. We look forward to welcoming you on your journey to harmony.

About conscious feminine beauty, about the art of combining outer beauty with the inner beauty of the female soul. And about many other things that belong to the life of a beautiful woman.

We see fasting as an accessible method of detoxification, cleansing the body and mind. We offer insights on how to achieve harmony, deepen intuition and get to know ourselves better. We bring our experience of fasting in the form of videos, e-books and online courses that inspire a healthier lifestyle and awareness of your life.