The course for beginners is aimed at developing the correct movements to use in basic self-defence. The training is conducted in a traditional manner, where emphasis is placed on strengthening and stretching the body, self-defense techniques of basic defensive and offensive application.

Self-defence, karate, taichi, chi kung, kobudo, kumite and kickboxing classes with a personalised approach. Organizing seminars and competitions.

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In our self-defense club in Opava we train modern real self-defense krav maga and jiu jitsu, supplemented with work with vital kyusho points. The training is focused on real situations, personal safety and practical defence in everyday life. Training is designed for children, youth and adults.