We offer a wide range of workouts aimed at improving strength, endurance and flexibility. Our classes include cross training, kettlebell, interval training and balance training. We cater for both beginners and advanced, in a friendly environment with a personal touch.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

We offer online sales of fitness equipment and mainly weight training trapezes, freestanding trapezes but also outdoor trapezes.

Offers fully equipped fitness facilities including EMS workout, cardio zone, multipurpose function room, alpinning, spinning, fitbox, trx, circuit training, bosu, spartan race training, women's exercise, personal trainer, nutritionist, massage therapist, physiotherapist. The centre includes a solar studio.

A wide range of dance and fitness classes for children and adults. We offer Jumping, Body form, belly butt classes. Pilates, healthy back- firm tummy, Piloxing, belly dancing, Latino solo, circuit training. For kids ballet, belly dancing, Jumping, Break dance, Street dance, Hip hop, Latino prep, K- pop.

Administration of physical education and recreational services. Operation of fitness studio. Due to the high technical level, the sports facilities are used not only by the public but also by sports clubs.

We operate a fitness center.

Fitness in Ostrava, where you won't find weight machines, but you can get a perfect workout with free weights. We are not anonymous - we are a large community of athletes at different levels, who have different goals, but a common path and passion. You can find our gym in Slezská Ostrava. Including classes.

We are a 3-storey fitness center in Ostrava Poruba, where you can use the extensive parts of the club: fitness, cardio, cross, fight or take advantage of group classes, of which we have over 20 types. Other services: cafe - solarium - children's corner including babysitting - body diagnostics.

We operate a modern air-conditioned fitness center. There is a solarium, fitness room, relax zone, cardio zone, functional zone, free TRX, Bosu and more. We also offer individual training sessions. You can also take advantage of our cafe and free WiFi connection.