We are a school of movement, strength and fitness. We specialize in self-weight training, kettlebell and kettlebell training according to the methodology of the prestigious international organization StrongFirst.

Thanks to our more than 30 years of experience in business (retail and wholesale, import, distribution) we offer mentoring for small and medium-sized business owners and turnkey business team building. We also provide nutrition consultant services, microbiome testing, and help cigarette smokers kick their habit.

Promotion and application of healthy lifestyle principles in childhood and adulthood. We help schools, parents and businesses. Project days for kindergartens, primary schools, secondary schools. Discussions with pupils. Lectures for parents, cooks, teachers. Menus for school kitchens. Healthy canteen - healthy vending machine project.