Thanks to our more than 30 years of experience in business (retail and wholesale, import, distribution) we offer mentoring for small and medium-sized business owners and turnkey business team building. We also provide nutrition consultant services, microbiome testing, and help cigarette smokers kick their habit.

We operate a network of health clubs nationwide. Includes lectures and programmes to achieve high levels of physical, mental and social health. In addition, exercise, hiking or bike rides complement the activities. In addition, it is possible to take advantage of creative workshops or to participate in a number of programs of the association.

Promotion and application of healthy lifestyle principles in childhood and adulthood. We help schools, parents and businesses. Project days for kindergartens, primary schools, secondary schools. Discussions with pupils. Lectures for parents, cooks, teachers. Menus for school kitchens. Healthy canteen - healthy vending machine project.

I offer nutritional advice. I teach women how to easily support their health and weight so they don't have to deal with food all the time and can live.