Our goal is to improve Czech hockey. So we train children and adults on the ice, in the gym and on the Skatemill trainer. We have years of experience, qualifications, an experienced team and we also have results.

Our goal is to improve Czech hockey. So we train children and adults on the ice, in the gym and on the Skatemill trainer. We have years of experience, qualifications, an experienced team and we also have results.

Our company focuses on promoting a healthy lifestyle through a balanced diet and regular exercise. We offer exercise programs and expert nutritional advice to help achieve optimal health and well-being.

The sports hall has a parquet surface, it is possible to play basketball, volleyball, it has a wide use for autumn and winter preparation not only for active athletes, but also for schools and individuals. There are portable goals for small football. There is one stand in the hall, its capacity is about 80 people.

Accredited Nordic Walking instructor (certificate of the Ministry of Education and Science). I organize group Nordic Walking courses and individual lessons. I also conduct Nordic Walking lessons and courses in English. I organize hikes, corporate workshops of fitness walking and exercises, optionally in conjunction with mindfulness.

In our studio we provide exercise classes aimed at all ages. Newborns, babies, children, young and mature adults, seniors.

We support operators, fitness entrepreneurs as well as personal trainers and group class instructors. Each of these groups will find information suitable for their activity or business.

We offer all-round training for children, which includes athletics, gymnastics, swimming and martial arts. Our sessions are led by experienced coaches and focus on the joy of movement and proper execution of exercises. With a fun approach, children will learn skills and improve their movement potential.

We organize the Sokol Run of the Republic, where we promote sports activities and community spirit. We offer official t-shirts, race packets and registration. We believe in the power of playing sports and living a healthy lifestyle together. Join us and experience a unique sporting moment.

We offer all-round training for children, which includes athletics, gymnastics, swimming and martial arts. Our sessions are led by experienced coaches and focus on the joy of movement and proper execution of exercises. With a fun approach, children will learn skills and improve their movement potential.

We offer exercises for parents with children. The lessons are made up of various rhymes, movement poems and teasers, songs and small games. We focus on developing and strengthening movement skills, but also on promoting psychosocial relationships.

I am a Nordic Walking instructor with accreditation from the Ministry of Education and Science. I am a guide for daily healthy movement, healthy diet and holistic approach. I offer individual or group courses in the basics of Nordic Walking, as well as regular lessons every week.

Our goal is to teach you how to properly use and load your body for healthy, pain-free movement. We offer expert guidance and a variety of exercise and physiotherapy focused courses to ensure quality and effectiveness. We look forward to welcoming you and your journey to health together.