Try a unique exercise for proper walking. It is an exercise for all problem parts of the body. It will get rid of back and joint problems, because it does not forget about the legs. Discover the charm of natural movement and youthful elegance: group classes for men and women of all ages, dvd, online courses, seminars.

The company is a fitness and healthy eating consultancy. We focus especially on moms who want to get back in shape after giving birth.

The Elixir Academy was established in 2012 as an educational institution, under which we organize an accredited Pilates, Health Physical Education and Yoga retraining course for future instructors, as well as training courses for not only instructors, but also enthusiasts and fans of healthy movement.

We operate a fitness centre for all generations in a family environment. We practice aerobics, pilates, power yoga, Hanky Kynychová's abdominal baking - weight training, calanetics, p-class and bodystyling, healthy back. We also offer exercises for seniors and rental of the mirror room.

We offer all-round training for children, which includes athletics, gymnastics, swimming and martial arts. Our sessions are led by experienced coaches and focus on the joy of movement and proper execution of exercises. With a fun approach, children will learn skills and improve their movement potential.

We organize the Sokol Run of the Republic, where we promote sports activities and community spirit. We offer official t-shirts, race packets and registration. We believe in the power of playing sports and living a healthy lifestyle together. Join us and experience a unique sporting moment.

We offer exercises for parents with children. The lessons are made up of various rhymes, movement poems and teasers, songs and small games. We focus on developing and strengthening movement skills, but also on promoting psychosocial relationships.

We offer a training program focused on judo, which develops the physical and mental side of young athletes. Our experienced coaches, including former national team members, help children build their self-confidence and a positive relationship with movement. We emphasize values such as respect and honesty.

We support operators, fitness entrepreneurs as well as personal trainers and group class instructors. Each of these groups will find information suitable for their activity or business.