I am a Nordic Walking instructor with accreditation from the Ministry of Education and Science. I am a guide for daily healthy movement, healthy diet and holistic approach. I offer individual or group courses in the basics of Nordic Walking, as well as regular lessons every week.

Providing services in the field of fitness and healthy lifestyle. The offer includes personal training and movement programs aimed at improving fitness, body strengthening, stability and health exercises such as pilates, functional or balance training.

Providing services in the field of fitness and healthy lifestyle. The offer includes personal training and movement programs aimed at improving fitness, body strengthening, stability and health exercises such as pilates, functional or balance training.

We offer exercises for parents with children. The lessons are made up of various rhymes, movement poems and teasers, songs and small games. We focus on developing and strengthening movement skills, but also on promoting psychosocial relationships.