Physiotherapy of diastasis for women and children, physiotherapy in pregnancy, postpartum physiotherapy, gynaecological physiotherapy, educational courses. Physiotherapy for children. Physiotherapy after caesarean section. Comprehensive analysis of the whole body, correction of posture and breathing, functional and flat abdomen. Abdominal massage after childbirth.

We run a fitness business focusing on spinning, aerobics, power yoga, pilates, bodystyling, TRX, bosu, cross training, health and dance classes and fit ball. Several treadmills, exercise bikes and steppers are available. Season passes can also be purchased. We provide the services of a personal trainer.

The company organizes interest groups in kindergartens and other educational institutions. In cooperation with Master Zhai Hua we organize Tai Chi Chen classes for adults. These courses are taught in the traditional Chinese way, which we have developed to make Tai Chi as understandable as possible for the contemporary.

We are a modern and strong base for anyone interested in sport, healthy living and a career in fitness. Main activities include: education, organizing competitions, holding workshops and conferences, dealing with international organizations such as FISAF International and EHFA.

A healthy and active lifestyle certainly produces higher employee satisfaction and quality of life. If employees have the right exercise and diet stereotypes, they are more likely to have higher performance and in turn lower sickness, stress and fatigue than employees with health limitations.

Accredited Nordic Walking instructor (certificate of the Ministry of Education and Science). I organize group Nordic Walking courses and individual lessons. I also conduct Nordic Walking lessons and courses in English. I organize hikes, corporate workshops of fitness walking and exercises, optionally in conjunction with mindfulness.