Our fitness center focuses on healthy exercise with elements of developmental kinesiology. We offer group classes with a maximum of 5 people, where the trainer thoroughly checks the correct execution of exercises. We also provide personal training and children's classes. Come and discover the joy of movement in a friendly environment.

Offering family services in the areas of education, counselling and active leisure. Organising one-off and regular events.

The archery range in Dobřichovice is the club shooting range of the local archery club and is only available to members of the TJ Sokol Dobřichovice and their nearby circle.

We organize yoga classes. We offer IYENGAR, HATHA, POWER, CHILD and HOT YOGA, PILATES and more.

We are a modern and strong base for anyone interested in sport, healthy living and a career in fitness. Main activities include: education, organizing competitions, holding workshops and conferences, dealing with international organizations such as FISAF International and EHFA.

Accredited Nordic Walking instructor (certificate of the Ministry of Education and Science). I organize group Nordic Walking courses and individual lessons. I also conduct Nordic Walking lessons and courses in English. I organize hikes, corporate workshops of fitness walking and exercises, optionally in conjunction with mindfulness.

A healthy and active lifestyle certainly produces higher employee satisfaction and quality of life. If employees have the right exercise and diet stereotypes, they are more likely to have higher performance and in turn lower sickness, stress and fatigue than employees with health limitations.