I offer courses to improve health according to Chinese qi kung exercises. You can find free classes on my website.

The operator of the yoga portal www.zenspace.cz, which will find you a teacher, classes or yoga courses in a few clicks.

Accredited Nordic Walking instructor (certificate of the Ministry of Education and Science). I organize group Nordic Walking courses and individual lessons. I also conduct Nordic Walking lessons and courses in English. I organize hikes, corporate workshops of fitness walking and exercises, optionally in conjunction with mindfulness.

We are a modern and strong base for anyone interested in sport, healthy living and a career in fitness. Main activities include: education, organizing competitions, holding workshops and conferences, dealing with international organizations such as FISAF International and EHFA.

A healthy and active lifestyle certainly produces higher employee satisfaction and quality of life. If employees have the right exercise and diet stereotypes, they are more likely to have higher performance and in turn lower sickness, stress and fatigue than employees with health limitations.

I offer a wide range of educational and self-discovery programmes, focusing on English language, motor skills and haptic interaction. My methods support the development of children and adults.

We practice Tai Chi Qigong using the yin yang method. Qigong, shaolin, kung fu, gunshu, yi jin jing. Fascial and meridian qigong. Healthy breathing according to the Buteyko method.