Operation of a recreational sports club, tennis, volleyball and skiing for children and adults interested in healthy active life. We focus on health exercises conducive to good posture and good exercise habits. We prepare exercises based on different types of recreational sports.

Individual and group training under the guidance of a physiotherapist. At the Base we provide strength, functional and conditioning training for all age groups, advanced and beginners.

Operation of a sports club and reconditioning center. Offering individual three-month courses, residential events, professional seminars and public lectures. Providing courses and exercise classes with children. Focus on educating the public and fitness instructors.

Studio offering yoga classes, rehabilitation, physiotherapy, strength and cardio training, all in group and individual sessions. There are two fully equipped rooms, plenty of equipment and cosy facilities. Special events at the weekend, around 35 group classes during the week from professional trainers.

I offer a holistic approach to health care. My domain is helping treat prolapsed discs and other back and joint pain in athletes and office people. I utilize spiral stabilization, pilates, and workout. I also offer massages - classical, lymphatic, shiatsu, massage according to M.D. Smisek, HVLA.

I run a rehabilitation practice and acupuncture.

We offer individual Pilates Reformer classes and group classes of Health Exercise, Healthy Yoga, Postpartum Exercise and more. Classes are also suitable for beginners. We also organize weekend stays with exercise.