We offer individual Pilates Reformer classes and group classes of Health Exercise, Healthy Yoga, Postpartum Exercise and more. Classes are also suitable for beginners. We also organize weekend stays with exercise.

I offer comprehensive consulting services that cover both exercise and nutrition. I believe that effective results require a balance between these two areas, which is why I offer an approach tailored to your individual needs.

The aim of the Christian organization is to educate young people and children, especially through sports activities. We run a volleyball team. We run a physical education facility with a gym for ball sports and squash. There is also a bowling alley. We organize tournaments and competitions.

Operation of a recreational sports club, tennis, volleyball and skiing for children and adults interested in healthy active life. We focus on health exercises conducive to good posture and good exercise habits. We prepare exercises based on different types of recreational sports.

Individual and group training under the guidance of a physiotherapist. At the Base we provide strength, functional and conditioning training for all age groups, advanced and beginners.

I run a rehabilitation practice and acupuncture.

We offer exercise classes for parents and children from 9 months to 14 years, exercise classes, we organize suburban camps, swimming classes. For adults we offer personal training, trx classes, roller exercise classes, postnatal exercise and yoga classes.