We will help you improve your physical and mental form and develop your potential. We are specialists in implementing healthy habits into the lives of individuals, families and businesses. We take care of the entire lifestyle, combined by a nutritionist and personal trainer, not just through a written diet and workout plan.
I am a certified personal trainer. For a free initial consultation contact me by email and phone. If you want to workout as a couple, I am also happy to offer group training for 2.
Exercise for moms with kids, exercise for pregnant women, postpartum exercise, baby corner - a chance to get fit in the company of your baby after giving birth. Cardio, weight training, fun with kids.
We run a fitness business focusing on spinning, aerobics, power yoga, pilates, bodystyling, TRX, bosu, cross training, health and dance classes and fit ball. Several treadmills, exercise bikes and steppers are available. Season passes can also be purchased. We provide the services of a personal trainer.
A private contract medical facility providing physiotherapy services for children and adults in all clinical disciplines. We provide a comprehensive musculoskeletal examination with tailored therapeutic plan, electrotherapy, magnet therapy, ultrasound, therapeutic and high power laser.
Offering personal fitness trainer services. I have graduated from Nursing School and College of General Nursing. I specialize in health exercises, getting fit, body shaping, training with pregnant and postpartum women, diastasis issues, clients after surgeries or injuries.
My customers are businesses and individuals who are making a long-term investment in strong health, good fitness and high performance. More than twenty years of experience, gained in the health sector and top sports, in the Czech Republic and abroad, is a guarantee of the quality of the services provided.
The company organizes interest groups in kindergartens and other educational institutions. In cooperation with Master Zhai Hua we organize Tai Chi Chen classes for adults. These courses are taught in the traditional Chinese way, which we have developed to make Tai Chi as understandable as possible for the contemporary.
Promotion and development of recreational physical education and sports. Cooperation with other organizations, associations and entities operating in this area. Focus on general gymnastics, recreational sports, aerobics, rhythmic gymnastics, yoga, health physical education and other sports. Offering training for trainers.
We are dedicated to promoting and facilitating the development of physical education and sport to the general public. We focus on general gymnastics, recreational sports, aerobics, yoga, health physical education, psychomotor, exercise and staying outdoors, dance sport or step.
We support operators, fitness entrepreneurs as well as personal trainers and group class instructors. Each of these groups will find information suitable for their activity or business.
We provide sports and nutritional advice. We offer professional training plans for everyone, dietetic consultations and customized meal plans. We organize fitness and training retreats and camps throughout the year
We operate a fitness centre for all generations in a family environment. We practice aerobics, pilates, power yoga, Hanky Kynychová's abdominal baking - weight training, calanetics, p-class and bodystyling, healthy back. We also offer exercises for seniors and rental of the mirror room.