We will help you improve your physical and mental form and develop your potential. We are specialists in implementing healthy habits into the lives of individuals, families and businesses. We take care of the entire lifestyle, combined by a nutritionist and personal trainer, not just through a written diet and workout plan.

I am a certified personal trainer. For a free initial consultation contact me by email and phone. If you want to workout as a couple, I am also happy to offer group training for 2.

I offer help with incontinence, musculoskeletal pain, preparation for IVF, method according to Mojžíšová, preparation for orthopedic surgeries, health exercises for children and adults. I focus on back, muscle or joint pain. I also deal with headaches, feelings of fatigue or overall reduced physical condition.

I offer fitness and squash coaching services. I also focus on nutritional counseling.

My customers are businesses and individuals who are making a long-term investment in strong health, good fitness and high performance. More than twenty years of experience, gained in the health sector and top sports, in the Czech Republic and abroad, is a guarantee of the quality of the services provided.

Offering regular aerobics, zumba and fitness relaxation weekends, including providing a personalised programme for busy or overweight women. We focus on BOSU, aqua fitness and more. We also organize sports weekends and more. We provide nutrition counselor services.

A private contract medical facility providing physiotherapy services for children and adults in all clinical disciplines. We provide a comprehensive musculoskeletal examination with tailored therapeutic plan, electrotherapy, magnet therapy, ultrasound, therapeutic and high power laser.

The company organizes interest groups in kindergartens and other educational institutions. In cooperation with Master Zhai Hua we organize Tai Chi Chen classes for adults. These courses are taught in the traditional Chinese way, which we have developed to make Tai Chi as understandable as possible for the contemporary.

The operator of the yoga portal www.zenspace.cz, which will find you a teacher, classes or yoga courses in a few clicks.