I will teach you how to get rid of a prolapsed intervertebral disc without the need for surgery, using exercises and awareness of your own body. I have created a solution procedure that will bring you back to an active life without limitations. I use the SM system, the McKenzie method, gentle strengthening exercises and the foam roller.

A beautiful and peaceful medical centre focused on comprehensive musculoskeletal care. We provide physiotherapy, massage, group therapeutic exercises, SM system and Pilates, nutritional and psychological counselling as well as cosmetic care, manicure and pedicure. Our emphasis is on prevention and long-term results.

Our therapeutic team consists of doctors with specialization in physiotherapy, balneology and medical rehabilitation, university educated and diploma physiotherapists. We offer comprehensive care to clients with a wide range of diagnoses. We provide massage therapy, kinesiotaping.

We offer physiotherapy and instrument therapy services. We treat with shock wave, laser, magnetotherapy, cryotherapy and other methods. I also provide group exercises and massages. Exercise sm system, Pilates Roll, health exercises with aids, health yoga, functional circuit training, trx, bosu, jumping.

You can start coming to us for functional training, cross training, circuit training or even MMA and other combat sports. We have two perfectly equipped gyms, experienced trainers and most importantly a super team of people who simply enjoy working out. We offer sports courses and seminars.

Versatility exercises for parents and children, preschoolers, exercises for women and seniors. Sports clubs for badminton, lacrosse, gymnastics, bodybuilding, basketball. Possibility of organizing sports, cultural and social events. Restaurant in the premises.

We provide sports activities and events for exercisers of all ages. We run versatility clubs for school and pre-school children and adults, tai chi, gymnastics, lacrosse and ballroom dance clubs for juniors and seniors, health and exercise classes for parents with children.

The club has a spacious fitness and cardiozone, studios for group strength, body & mind or dance classes, a special hall for Group Cycling, a 25-meter stainless steel pool, Relax zone and last but not least a roof terrace.

We’ll teach you how to relax so that you can soothe both your body and soul. You’ll unwind in a relaxing environment with a beautiful view. We offer classic and alternative massages, physical therapy and cosmetic treatments—both classic and machine-based—as well as pedicures, manicures, and nail art. We also provide eyelash extensions and offer yoga and therapeutic exercises.