We offer TRX + body weight training, stepaerobics, big ball exercises, yoga for adults, health yoga, health exercises, chi kung. We also offer health, pregnancy, relaxation, manual lymphatic, reflexology and cupping massages.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Massage - effective against pain. Already at the first visit, you can feel significant relief even in the case of long-standing pain. Dorn method - I remove pain even those that cannot be removed by massage or otherwise. Body shaping. Coping with problem parts of the body, lordosis, kyphosis. Yoga. Adjustment of metabolism.
Yoga and physiotherapy courses and workshops in a fully equipped yoga gym, led by experienced, certified, sympathetic and empathetic teachers. Courses offered include: yoga therapy, lyengar yoga, yoga for a healthy back, physiotherapy and yoga eye yoga. We rent a gym.
The studio is a joyful, non-competitive space for your yoga practice. It offers highly professional classes - vinyasa and power yoga, gentle yoga, yoga for a healthy back, yin yoga, yoga for beginners and advanced, gravid yoga, teen yoga, classes for seniors. The practice always respects the principles of healthy movement.
Yoga studio for beginners and advanced. At Nuna Studio you will find regular yoga classes, themed practices and space for mindful movement. We teach safely, with respect for the body and nervous system. Easy access from Kobylisy metro station, parking nearby. Booking is done online through the schedule.
The FITIMO programme - exercise for women is your companion on the way to health, exercise and great fitness. Our Pilates, Yoga, Yogalates and Physio Circuit Training classes and courses designed specifically for women offer the perfect escape from the hustle and bustle of everyday life and the opportunity to strengthen your body and mind. Join us too.
I specialize in healthy movement, movement stereotypes, mobility and strengthening the center of the body. I create online memberships and themed programs. I am dedicated to corporate wellbeing programs that help offset sedentary jobs, increase employee energy and promote physical and mental well-being.
Our company specializes in rolf yoga and rolf exercises that bring the joy of movement to all age groups. We also offer healthy nutrition and lifestyle counseling, helping clients to heal and overcome various health difficulties.
Have a good swim, have a great breakfast/lunch/dinner, send the kids to a club and listen to a lecture or check out the premiere of a new movie. No problem, you're at our center. Whatever age you fall into, you'll find something for you.
A space dedicated to yoga, which charms with its simplicity, modesty and its atmosphere inspires yoga practice. We offer yoga classes for everyone, yoga-inspired intuitive massages, meditations, workshops, weekends.