I am a nutritional consultant and offer a free consultation, recommending the right combination of foods based on your individual dietary needs, lifestyle habits, hours and energy expenditure.

We will prepare a customized meal plan and food list according to the laboratory blood analysis and other individual parameters. Give your body the nutrients it needs and kick-start your metabolism. The original program developed by German experts, a tradition since 2001.

Expert advice on healthy living, including nutritionally balanced diets and tailored menus, quality recovery, sleep optimisation, mental wellbeing and online courses. I publish expert blog articles and e-books on a variety of topics.

We offer an online course on healthy lifestyle and weight loss with Petr Havlíček. We will get rid of overweight and other problems, bring a lot of energy and all this without diets and unpleasant yo-yo effect.