I create highly personalized diets, offer weight loss courses, nutritional counseling (weight loss, weight gain, for children, pregnant, seniors, intolerances). Body composition measurements on the Jawon ioi353 bioimpedance scale, measurements on the Max Pulse blood vessel patency and stress level. Lectures and workshops for companies.

I'm happy to show you that healthy food can taste good and be fun at the same time. And it doesn't have to be restrictive, time consuming or monotonous at all. I'm not an advocate of sticking to all sorts of diets that strictly limit certain foods, or counting kilojoules, or sticking to strictly defined menus.

Online nutrition advice focused on weight loss through diet modification without supplements and appropriate eating from commonly available ingredients.