Change your lifestyle. Fill your life with energy with my healthy lifestyle coaching. Get healthier eating habits and improve your physical and mental fitness with my personal support. Healthy Lifestyle will offer you improved health, weight reduction and development of self-confidence.

I am a food and body relationship guide, certified coach in the psychology of eating with training from the Institute for the Psychology of Eating in the USA, translator of the book The Slow Diet (Maitrea, 2016), with experience working with clients individually and in groups since 2015.

We offer residential seminars and training with a focus on healthy living and nutritional advice. You will find self-discovery and educational seminars, relaxation and wellness retreats, personal counseling, yoga, JOY meetings and customized programs.