I offer health calm exercises to strengthen the center of the body and pelvic floor. Prevention of back pain, joint pain and incontinence. The aim is to correct movement and health problems - it does not replace physiotherapy or fall under the term rehabilitation in the medical sense. I am also involved in nutritional counselling.

Advice on healthy eating and weight reduction. Furthermore, individual trainings for correcting diastasis and shaping problem areas. On-site body composition analysis on the Tanita diagnostic scale. Cooperation is possible both online and in person.

I'm a fitness trainer, nutritionist, running coach. I offer online collaboration.

If you want to live healthy or adjust your weight, you've come to the right place. We are here for you - get advice, get inspired, get motivated. Every step counts and is valued.

Internet sales of healthy food. We focus on pulses, cereals, grains, nuts, seeds and dried fruits. We offer seaweed, flavorings, sweet and savory foods, beverages and teas. We provide literature, wicker baskets, cleaning and laundry products, soaps and natural cosmetics.

Internet sales of food supplements.

We sell quality food supplements for joint nutrition of the musculoskeletal system.

Internet sales of sports nutrition MAURTEN, NAMEDSPORT, PENCO.