I am a personal trainer and popularizer of fitness training. I help people to change physically towards health and beauty, but also mentally towards a healthier lifestyle and to adjust their ingrained (bad) habits and stereotypes.

We're not just another gym, we're your partner on the journey to your better self. Determination and a unique approach, that's our motto. We start with a comprehensive diagnosis to develop an effective training plan for you. Whether you're a beginner or advanced, there's a program in our gym just for you. Join us.

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Quality boxed diet with programs for weight loss and healthy living. Delivering healthy lunches and snacks to businesses. Choice of diets: classic, vegetarian, vegan and diabetic.

We offer body sculpting and shaping. We also offer Chinese, classical, rehabilitation, Tibetan and lymphatic massage or cupping. We also do dance for children aged three and up, group exercise or dance aerobics. We provide customized training programs for each customer.

I specialize in leading pilates and yoga classes for women. In addition to regular group classes, I offer individual classes, film online courses and organize retreats.