Provision of personal fitness trainer services including nutritional advice. Experience over 16 years, personal approach, since 2013 active competitor in bodybuilding (European Champion 2022), vice-champion of the country in power triathlon.

I offer fitness trainer services and online home workouts.

The National Quitline provides free advice. Whatever your addiction, we can help you overcome it.

Providing nutritional and make-up advice. Organisation of courses and training of counsellors and creation of analyses, body, diet, skin analysis, DNA analysis. Arranging makeup and medical consultations.

You can't bring yourself to start. You're squatting in your office, not moving much. Your belly grows and your back hurts, you don't have enough energy for life, you don't sleep well. Restart your body. I offer personal trainer services and weight loss classes.

Comprehensive and individual mental health care inspired by the principles of lifestyle medicine. Psychological counselling for children, adolescents and families, addiction counselling, nutritional counselling and psychotherapy. Consultations in Czech or English.

Advice and courses on how to cook lean and eat healthy.

I provide psychological counseling and coaching.

Nutritional counselling is based on the principles of healthy and proper eating. You will not be forced to take any "miracle" pills, shakes, etc... By obtaining a detailed medical history (health, nutritional,...) and examination (measurements, bodystat, etc.) I will identify any errors in your diet and suggest the most appropriate changes.

We offer an individual approach to nutrition and healthy lifestyle. We help women overcome obstacles and create customized diets. Our nutrition coaching techniques promote a healthy mind and body. Together we find a path to lasting well-being and energy through sustainable eating.