I provide psychological counselling and therapy.

I provide psychotherapeutic counselling focused on anxiety management, nervous system regulation, relationship issues and deeper self-knowledge. I offer a safe and respectful space to understand what you are experiencing and to seek greater inner balance.

I am a certified personal coach. Sessions are grounded in brain-based coaching, if it is beneficial for you, we also pay attention to emotional experience and body signals. Sessions are online, over the phone, or in person. Sessions and self-development products can be ordered online.