Personal trainer also offers public exercise classes: power yoga, healthy yoga, hormone yoga, healthy back, TRX, weight training, fat burning, circuit training, Wellness retreats and seaside retreats with exercise. Ski and snowboard school and sports Inline suburban camps for children during the holidays.
The personal trainer also offers public exercise classes: power yoga, wellness yoga, hormonal yoga, back health, TRX, strength training, fat burning, circuit training, wellness retreats, and beach retreats with exercise. Ski and snowboard school and inline skating sports camps for children during school breaks.
We care for each of you with a personal and human approach. We will adapt to your body, health condition and possibilities. We want you to leave each session feeling better about yourself and looking forward to your visit as much as we look forward to seeing you.
We offer bodystyling and step aerobics for women. We run a competitive and recreational aerobics section for children and young people. We provide summer sports and dance camps for children. We also focus on Chinese health exercises Qigong.
We offer recreational, competitive and sports aerobics for children of all ages. Aerobics play for pre-school children from 4-6 years, aerobics prep for children from 7 years and aerobics competition team for more advanced.
We run an aerobics sports club. We offer pilates, power and vinyasa yoga, fitball and overball, adult ballet, hooping, zumba, bosu, spiderap, for pregnant women, for seniors, step aerobics, tea-bo, caribien dance and fitness training. We organize a suburban sports and adventure camp.
Offering the services of an aerobics instructor. Exercise sports, dance and step aerobics. Also offers Port De Bras, AY Fly Training for children and more. Organising relaxing weekends with dance or aerobics.
Operation of an aerobics centre. The studio includes a seating area with refreshments in the reception area. There is a larger aerobics room with a capacity of up to 40 exercisers for body styling, aerobics, zumba, step and ball exercises and a smaller room with a capacity of 10 to 15 exercisers for yoga, pilates and other types of exercise.
We offer guided lessons for children and adults. Latino, Zumba, SM system, Yoga, Barre, Healthy Back, Circuit Training, Jumping, Belly - Butt, Fitbox, Stressout, Pilates, Yoga, Kicbox, Fitness Exercise and Dance all in one place, movement classes for kids.
We offer TRX - suspension system for self weight training. The training focuses on the whole body and your care is taken care of by experienced, qualified trainers.