Providing aerobics classes for advanced and beginners. We also offer circuit training, Get in Shape and Port De Bras workouts. Get in Shape is a comprehensive and effective program to help you gain explosiveness and the ability to engage problem muscle groups in real movement.

We run sports and commercial aerobics classes for children and teenagers.

We organize exercise and intensive classes in aqua aerobics, aerobics, zumba, fit ball, body step and more. We offer exercise classes geared towards moms and kids or babysitting. We provide seminars, workshops and one-day, weekend and weekly events.

Offering aerobics classes, fitness classes such as BP, interval training, power yoga, zumba, pilates and other fitness classes. Season passes available for purchase.

We run a yoga studio.

Providing sports retreats and events with a focus on modern movement forms.

Offering yoga, zumba and mix aerobics classes. My workouts include special zumba adapted for children or functional circuit training that combines cardio and weight training. For firming and shaping the figure, bodystyling is a suitable exercise.

Offering regular aerobics, zumba and fitness relaxation weekends, including providing a personalised programme for busy or overweight women. We focus on BOSU, aqua fitness and more. We also organize sports weekends and more. We provide nutrition counselor services.

We organise regular courses for children from 2 to 18 years old. We focus on weight training, rehabilitation exercises, Zumba, exercises for pregnant women, yoga, aerobics and more. We organize trips abroad. We provide massages, manicures or individual training programs. We operate a photo and video gym.

We are a great center for nurturing talent in sports aerobics. Classes for children as young as 4 years old, prep school, aerobics for juniors, aerobics for the public, pilates, yoga, weight training.

We offer sports holidays by the sea and weekends with power yoga, pilates and aquarobics. During the year, these classes take place regularly.