We offer classes in aerobics for children, sports aerobics, gymnastic aerobics, fitness teams and fitness classes for children from 4 years old. Adult classes- Bosu, Bosu Core, Functional Step, Pilates, Super Body, Port De Bras and Dance.
In our fitness centre you will find a gym with a cardio zone equipped with Star Trac machines, a hall for studio classes (Les Mills Bodypump and Grit, Yoga, circuit training, tabata, Gymball, Pilates workout). Also Spinning, 2 squash courts, counselling services, exercise classes for children, solarium, taping.
We offer aerobic and strength training exercise classes and body and mind classes. Exercise takes place in a playroom equipped with audiovisual equipment, necessary exercise material, mirrors and bathroom with shower. It is possible to use the services of training and nutritional counseling.
I offer fortess workouts, funk hip hop, vinyasa yoga, power step, moon-step and wellness teams. I provide personal trainer services, prepare exercise and diet plans. I organize competitions and camps.
We offer a wide range of sports activities aimed at children and adults. Our programs include competitive aerobics, exercise for kids, sports games and circuit training. We strive to develop physical skills and the joy of movement in a comfortable environment.
We operate an aerobics centre. We focus on aerobics training, but we also try to lead children to other sports. We offer swimming lessons, in-line skating, ballet and athletics. We participate in sports competitions. We also offer regular camps.
We operate a gym with an exercise area of 300 m2. You can find treadmills, rowing and cross trainers, steppers and stationary bikes. We offer reduction classes, fitness training, aerobics, spinning, parent-child exercise and street dance. We sell supplementary nutrition.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
We organize exercise and intensive classes in aqua aerobics, aerobics, zumba, fit ball, body step and more. We offer exercise classes geared towards moms and kids or babysitting. We provide seminars, workshops and one-day, weekend and weekly events.
Offering aerobics classes, fitness classes such as BP, interval training, power yoga, zumba, pilates and other fitness classes. Season passes available for purchase.
We organise regular courses for children from 2 to 18 years old. We focus on weight training, rehabilitation exercises, Zumba, exercises for pregnant women, yoga, aerobics and more. We organize trips abroad. We provide massages, manicures or individual training programs. We operate a photo and video gym.
Offering yoga, zumba and mix aerobics classes. My workouts include special zumba adapted for children or functional circuit training that combines cardio and weight training. For firming and shaping the figure, bodystyling is a suitable exercise.
I offer aerobics classes for children. I organize competitions in step aerobics, street and break dance, disco, cheer, oriental, folk and country dance.